ADRIAN MISSOURI PREP CAMP
September 1-2, 2012 Adrian, Missouri
SATURDAY AND SUNDAY SCHEDULE
Saturday and Sunday morning approximately at 8:30 AM will begin the day with a briefing for the days agenda followed by a discussion directed towards conditioning the kids mind set in a positive winning way. There will be a warm-up period that will last for 20 minutes and at that time I’ll have a good idea where to begin. Everything being taught is going to be for the level of training needed for the kids. This is what I call the ABC process and with that I mean you start with there level and build on that…
Sections will be broke down and explained for race conditions and the best possible way to execute in the fastest most controlled manner. Once done properly and consistently numerous times we will move on to the next thing. Starts will be explained and practiced in all conditions. Sprints will follow shortly after so students can use what they have learned in race mode.
Sunday’s schedule will be directed towards using techniques in intense situations. Advanced techniques will be explained and asked to execute while jumping, cornering, rutted rough conditions, and passing riders. These will 6 hour days of mental conditioning, fundamental conditioning, bike set-up and technical training in race situations. Must be registered to attend.
Deposit: $100 (put towards total fee)